GRAB IT.
EAT IT.
LOVE IT.
FRESH, TASTY,
HEAT AND EAT MEALS
HOW IT WORKS

ORDER ONLINE

View our menu & order your favorite meals on our website

DELIVERY OR PICK-UP

Choose to have your meals delivered or swing by our store for pick up

ENJOY IN MINUTES

Follow the reheating instructions and enjoy your tasty meal!
SHOP BY CATEGORY
why our customers love us
So fresh and delicious
Eat this is amazing! the food is always fresh and delicious. There is a huge variety of meals to choose from so I never get tired from the selection.
John R.
Restaurant Quality
Eat this is amazing! the food is always fresh and delicious. There is a huge variety of meals to choose from so I never get tired from the selection.
Justin K.
Freakin' Delicious
Eat this is amazing! the food is always fresh and delicious. There is a huge variety of meals to choose from so I never get tired from the selection.
Alex L.
why our customers love us

I have had a few meals here and they have all been great. This meatloaf is my favorite one. You can really taste the quality in their food. The prices are the same , if not cheaper than fast food so it’s really a no brainer to come here for lunch. The portion sizes are more than enough with very high protein. The staff is friendly and it’s always very clean. You can also see the kitchen from the front, which is also very clean. You can tell the owner takes a lot of pride in the business and wanting to give the community a healthier option on the go. I strongly recommend this place!

I travel for work and I can’t eat fast food due to gastric pain. Eat This has nutritional food that tastes delicious! I love their food and desserts. They also have a great variety of juice.

Excellent clean eating. There is nothing that I haven’t had that isn’t outstanding! I buy lunches for work here every week. I have a lot of food limitations and this place caters to all of them with their clean eating philosophy!

OUR PROMISE
TO DO THINGS DIFFERENTLY
BETTER INGREDIENTS
  • NO Butter or Wheat Flour

  • ONLY Avocado Oil used in cooking and dressings

  • Grass-fed Beef and All Natural Chicken

  • Fresh Seafood and Produce

  • Gluten-free Pasta

  • Low-fat Dairy

GREATER TRANSPARENCY
  • Accurate Nutritional Information on every container

  • See the food being prepared on-site

  • Browse our Kitchen Ingredient List

LESS WASTE
  • Fully compostable sugarcane containers that are also Oven-Safe to 400(must remove lid)

  • Excess meals donated to local First Responders

MORE VALUE
  • Sizeable portions with entrees weighing over 1 pound each

  • Meals that require reheating are not subject to sales tax (8.25%)

  • No servers to tip (15-20%)

First RESPONDER DISCOUNT

We know how difficult it is to find quality food on a busy shift. We offer any entree (under $13), salad, or wrap at a discounted price of $9.11 for all members of police, fire, or EMS

WE DELIVER WITH
PICK UP IN-STORE
EAT THIS THE WOODLANDS

442 Sawdust Road
The Woodlands, TX 77380

HOURS

Mon - Thu 9AM-8PM
Friday 9AM-7PM
Saturday 11AM-7PM
Sunday 12PM-6PM

CLOSED FOR BUSINESS

New Years Day - 1/1/24
Easter - 3/31/24
Memorial Day - 5/27/24
Independence Day - 7/4/24
Labor Day - 9/2/24
Thanksgiving Day - 11/28/24
Christmas Eve - 12/24/24
Christmas Day - 12/25/24

2024 EAT THIS THE WOODLANDS