Really delicious and exceptionally healthy! High protein and low calories, and NO SEED OILS! This place will be my go to from now on. Absolutely can not beat the prices. 12.99 for a meal that is over 1lb of clean fresh food. They also offer family sized meals or frozen meals to take home for the week. Made fresh every day. Such a better option than anything else around, especially in the price range. Would give 6 stars if I could.

This isn’t another meal prep spot, this is true restaurant quality freshly made meals and they don’t skimp on portions! The owner is a gem and she takes pride in the quality of their ingredients which is a big deal these days - while other places are skimping on quality, EAT THIS makes sure to source the best quality. I’ve had the meatloaf and steak tacos, both phenomenal. So much flavor and again with these portions I’m fully satisfied from the meals. But the desserts…. loooove the cheesecakes they are a must try! And my kiddo is hooked on the banana bread ❤️ This is a hidden gem in our area. So happy to have such a great quality spot in Woodlands/Spring!

This place is the REAL deal! I stopped in for something healthy between meetings. I was honestly not expecting much - just looking for something that didn't cause trouble with food sensitivities. But, y'all, it was SO good! I'm not even a fan of zucchini noodles but in the lasagna was just yum! I also loved the service and passion. When I stated my dietary restrictions, she was able to point out exactly which things were for me and most recommended without flinching. If you've been looking for gluten free, top quality healthy food that actually tastes good, this is your place. Bonus - super convenient! Highly recommend.