Citrus Kissed Salmon · $16.99
Citrus-flavored salmon served with white rice, Parmesan broccolini and red wine vinaigrette.
Browse ingredients and nutrition below, then check our live menu for today’s selection and prices. Walk in at 442 Sawdust Rd, The Woodlands, TX 77380, or order pickup or delivery. Stocked grab and go meals do not require a subscription or preorder. Our scratch kitchen is 100% gluten-free and seed oil free.
Citrus-flavored salmon served with white rice, Parmesan broccolini and red wine vinaigrette.
Steak topped with housemade pico de gallo, with white rice, Parmesan-roasted broccolini and red wine vinaigrette.
Check the live menu for availability. For complete ingredients, allergens and nutrition for these two meals, please call 838.328.8447 before ordering.
Lemon Herb Chicken Plate and Hearty Beef Chilli are also listed on our live ordering menu. Check there for current availability and prices. Contact our kitchen for their full ingredients, allergens and nutrition before ordering.
The nutrition guide below includes rotating meals and sides. A listing here does not guarantee that a meal is in stock today.
Find your meal and compare the essentials. Open a meal for ingredients, listed allergens and full nutrition facts.
Grilled chicken breast, egg whites, whole egg, white potato, salsa verde, avocado oil, chili/paprika spice blend, salt.
Salsa verde ingredients: tomatillo, serrano pepper, garlic, white onion, cilantro, sea salt, water.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Egg whites, whole egg, white potato, beef flank steak, salsa verde, avocado oil, chili/paprika spice blend, salt.
Salsa verde ingredients: tomatillo, serrano pepper, garlic, white onion, cilantro, sea salt, water.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
House gluten-free baking mix, eggplant, egg white, Greek yogurt, avocado spray, ricotta herb filling, house marinara, low-fat mozzarella, Parmesan, fresh basil.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Chicken breast, cilantro lime cauli-rice, low-fat mozzarella, green salsa.
Salsa verde ingredients: tomatillo, serrano pepper, garlic, white onion, cilantro, sea salt, water.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Tinkyada fettuccine, Alfredo sauce, grilled chicken, Parmesan, Italian parsley.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Baked russet potato, loaded potato stuffing, cheddar cheese, turkey bacon, green onion, Greek sour cream.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Alfredo sauce, Tinkyada fettuccine, Parmesan, Italian parsley.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Chicken breast with gluten-free Bob’s Red Mill coating, jalapeño ranch dressing, celery sticks, carrot sticks.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grilled chicken breast, roasted sweet potato, curry sauce, red bell pepper, cilantro.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Shrimp, “Greats”, chicken sausage, green onions.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grilled chicken, red bell pepper, zucchini, red onion, Cajun rice, hummus, parsley, avocado oil. Cajun seasoning: paprika, celery, garlic, basil, thyme, white pepper, red pepper, parsley, oregano.
Hummus ingredients: chickpeas, fresh lemon juice, tahini (sesame seeds), avocado oil, water, fresh garlic, roasted garlic, salt.
Grilled steak, red bell pepper, zucchini, red onion, Cajun rice, hummus, parsley, avocado oil. Cajun seasoning: paprika, celery, garlic, basil, thyme, white pepper, red pepper, parsley, oregano.
Hummus ingredients: chickpeas, fresh lemon juice, tahini (sesame seeds), avocado oil, water, fresh garlic, roasted garlic, salt.
90/10 grass-fed ground beef, grilled corn, red bell peppers, white mushrooms, sweet onion, carrots, fat-free cottage cheese, low-fat cheddar, ground instant oatmeal, eggs, Dijon mustard, sundried tomato paste, garlic, fresh rosemary, fresh thyme, dry oregano, sea salt, white pepper, sweet BBQ sauce, sambal chili paste, cauli-potato mash.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Avocado oil, 90/10 grass-fed ground beef, white mushrooms, sea salt, garlic, onion, carrots, grilled corn, tomato paste, Worcestershire, oatmeal powder, green peas, fresh rosemary, fresh thyme, black pepper, cauli-potato mash, Parmesan.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Salmon, Southwest quinoa stuffing, grilled vegetables.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grass-fed flank steak, cilantro lime cauli-rice, low-fat mozzarella, green salsa.
Salsa verde ingredients: tomatillo, serrano pepper, garlic, white onion, cilantro, sea salt, water.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Tinkyada spiral pasta, lite coconut milk, fat-free Greek yogurt, low-fat cheddar, oatmeal powder, brown sugar, garlic powder, salt, white pepper, paprika, nutmeg, turmeric, grilled corn, Parmesan, cilantro, chipotle or Tajin.
Chicken breast, cauli-fried rice, teriyaki sauce.
Teriyaki sauce ingredients: garlic, ginger, brown sugar, honey, avocado oil, sesame oil, rice vinegar, soy sauce, red pepper flakes, water, corn starch.
For the full ingredient breakdown of the cauli-fried rice and seasoning blends, please ask our team.
Zucchini, marinara, 93/7 ground turkey, white mushrooms, white onion, Italian seasoning, salt, avocado oil, black pepper, low-fat mozzarella, ricotta herb filling, Parmesan.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grilled shrimp, Parmesan risotto primavera, Diablo sauce, Parmesan, parsley. Risotto ingredients: avocado oil, white onion, Arborio rice, white wine, chicken stock, carrots, zucchini, salt and pepper mix, Parmesan cheese, almond milk, garlic.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grass-fed flank steak, onion, cilantro, blue corn tortilla, lime, chipotle crema, salsa verde.
Salsa verde ingredients: tomatillo, serrano pepper, garlic, white onion, cilantro, sea salt, water.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grilled chicken breast, onion, cilantro, blue corn tortilla, lime, chipotle crema, salsa verde.
Salsa verde ingredients: tomatillo, serrano pepper, garlic, white onion, cilantro, sea salt, water.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Smoked salmon, avocado, cucumber, green onion, low-fat cream cheese, rice paper, sweet chili sauce.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Romaine, chicken breast, Parmesan, Parmesan quinoa crisp, Caesar dressing.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Romaine, boiled egg, cherry tomato, cucumber, low-fat cheddar, turkey bacon, avocado, chicken breast, ranch dressing.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Romaine lettuce, spinach, carrots, red cabbage, blueberries, feta cheese, roasted corn, grilled steak, balsamic vinaigrette.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Shrimp, white quinoa, red onion, tomato, seedless cucumber, Kalamata olives, lemon zest and juice, Italian parsley, fresh oregano, avocado oil, salt, black pepper, feta cheese.
House gluten-free baking mix, chicken breast, egg white, Greek yogurt, avocado spray, cauli-potato mash.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Parmesan, lite coconut milk, cream cheese, garlic, salt, white pepper, nutmeg, black pepper, Tinkyada fettuccine.
Tinkyada spiral pasta, lite coconut milk, fat-free Greek yogurt, low-fat cheddar, oatmeal powder, brown sugar, garlic powder, salt, white pepper, paprika, nutmeg, turmeric.
Rice, water.
Eggplant, Greek yogurt, avocado oil, tahini, lemon juice, smoked paprika, garlic, salt, black pepper.
Eggplant, Greek yogurt, avocado oil, tahini, lemon juice, smoked paprika, garlic, salt, black pepper, celery, carrot, cucumber, Kalamata olives.
Shrimp.
Chicken breast, McCormick seasoning.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Salmon, McCormick seasoning.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Grass-fed flank steak, McCormick seasoning.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Red bell peppers, zucchini, carrots, McCormick Southwest seasoning.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Sweet potato, avocado oil, #1 blend seasoning.
For the full ingredient breakdown of sauces, dressings, fillings and seasoning blends, please ask our team.
Nutrition is shown per listed serving. Supplier formulations can change. Customers with severe food allergies should contact the store before ordering.